For anyone who’s keen on learning squash, which is great rain, hail or shine.
I believe if your going to get into squash you really need to be playing twice a week.
When you have all your equipment and you are playing one match a week and one training session a week please make sure you book in a lesson once every three weeks. They will teach you about good footwork, shoulders parallel to wall, swinging correctly and moving correctly. If they don’t go elsewhere.
If your playing matches at least twice a week remember stretching afterwards is very, very important. Stretch for a good 10-15 minutes even if its in the shower. The same applies if you need work on your game, book in a lesson once every three weeks.
The lob serve is the best serve in squash. A hard serve burns up too much energy and is not as effective.
To all new players shoulders should be parallel to the wall so when following through balls should always go down the wall with good balanced footwork. Hope you’ve been practicing.
No matter what standard you are, from C to State, footwork and position is still very important with racket being chest high as often as possible you will improvement quicker.
Too all standards all the comps are going very smoothly, get involved asap, and we have coaches on hand to help you out.
